My gripe today... I'm trying SO hard to get my blood pressure down. I've been on a low carb diet for about 6 weeks; I've lost about 15 lbs. in the past two months. I eat more vegetables now than I have in my entire life! Today, I went to the doctor to refill my prescriptions and my bp has gone UP. I am SO incredibly frustrated... and disheartened.
It is quite normal for BP not to respond within the first 6 weeks to new medications and lifestyle changes. Don't fret. It will come down, eventually. They may have to change the meds, as not everyone reacts the same to medications. That's why there are so very many blood pressure meds. You take care of the lifestyle changes, let the doctor worry about the meds. Great job on those lifestyle changes! Maybe add walking to those changes? Walking is great for blood pressure for many reasons. Most of all, stop stressing about it! It will come down, just hang in there!
That's who I got it from. The price was right but the packaging was annoying.
I ended up putting it in a pot of hot water, I didn't really think of the sink. Probably would have been easier since the jug was about twice as tall as the pot, the oil melted at the bottom first and I was slamming it on the counter trying to get the oil at the top to sink so it would melt. I poured about half of it into quart mason jars and the other half is still in the original bottle. But the mason jars I got don't have very wide mouths either so they won't be too easy to scoop from. But if I end up having to melt it again a quart jar won't take as long as a gallon bottle.
I don't know where it was originally packaged, but it shipped from Illinois which isn't exactly known for its warm weather.
I assume it was packaged the way it was because it was cheaper to do it that way.
I melt those annoying oils into those disposable plastic containers from the Dollar Tree. They work fine, and I wash and re-use them numerous times before they break. Be sure to label and date those containers.
Hot Flashes, I swear to God I dont know from minute to minute whether i'll be Baking or Freezing. I am the person tank tops and hoodies were made for so I can take off a layer, put on a layer.
Oh @msunnerstood I hope it all goes FAST for you. That is no fun
Gripe, got yard work to do and it is going to rain tomorrow (a day off for us in MASS)
Ive had them for 4 years now. I feel like theyll never go away
16 years and counting. Worse yet, they won't let me take hormones. You do get to the point of not paying much attention to them about year 8 or 9. The studies say if you have them after 14 years, you never get rid of them.
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