Pomace traces faster and gives a whiter bar. It has more unsaponificables (did I spell that right? Arghhh I'm too tired to care), so in theory more goodies from the oil stay in the soap. I get the cheap-o olive oil at the store that it a mix of pomace and virgin OO for about 3 euros/liter. But I live in a country that produces a lot of olive oil, so I might have more selection than most....