Because this is a wonderful recipe and all credit goes to Genny and every one posting in this thread, I should put my status report here, even though I did post a thread because I was HP'ing with infused oils and had some questions:
http://www.soapmakingforum.com/showthread.php?t=42663.
I infused the olive oil in the recipe with rosemary for a month at room temp, and then infused the olive and avocado oils in the recipe with comfrey and nettle leaf powders in a warm bath the night before soaping.
In the lye water I put a blob of tussah silk & 1 T sugar. Water was 35% of oil weight.
At trace I added 1 oz salt in a 2 lb batch. This is to maybe help in hard water and I substituted a little bit if coconut oil for the soy in this recipe to boost cleaning (I get grubby) and to compensate for the salt, the rest of the sub was almond oil.
Avocado Oil (infused with nettle) 30%
Castor Oil 10%
Olive Oil (infused with rosemary and comfrey) 40%
Shea butter 10%
Coconut oil 76 deg 2%
Sweet Almond oil 8%
Superfat was 6%, even though this was HP I did not pick an oil to superfat with.
HP went perfectly, the soap is a pretty mottled green color.
Because I am an impatient weasel I've already tried it (with an ACV rinse) and my hair is shiny and soft, even without a conditioner. Which is strange because I never go without conditioner.
I also dragged my 10lb wonder terrier Max into the bath with me, and shampooed* his doggy smelling pelt up (and an ACV rinse after) He is now sweet smelling and soft and shiny. Oh and his spring itchies went away. So we give this shampoo recipe four paws up.
*my dog does not have any skin sensitivities and I was careful to suds a little and rinse a lot a lot, YMMV on any other dog.