Basically it is 32 ounces of Olive, 16 ounces of Coconut and 16 ounces of Palm plus 8 ounces each of Castor Oil and She Butter. 80 ounces of oils. I have always used MMS but have notice it starts to go bad after about 6 - 8 months (DOS) not on all soaps but any with citrus oils as fragrances...