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I haven't ordered anything yet, but was looking at the (supposed) benefits of magnesium and got confused about the different types. I'd rather not have to buy different kinds, but sounds like I might not have a choice really.

This magnesium oil calls for magnesium chloride flakes, and the deodorant everyone is making (and I'd like to make soon!) is magnesium hydroxide. Does anyone know what the difference is, if any?